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Bari Good Info, Just For You!!

Chicken Fried Riced Cauliflower

Here is the recipe that was demonstrated on Fox4kc on Friday, February 22nd. 1-2 bags…

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Creating Balance-How Much Food Versus Liquid Post Surgery

Navigating your food and liquid needs after weight loss surgery can be challenging. So many…

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Weight Loss Surgery, Part 2 of Your Journey?

You have taken the biggest step ever regarding your weight loss-you had the weight loss…

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Vitamins – Necessary For Your New Body

You are doing everything you are supposed to do after your weight loss surgery-following your…

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The Best New Healthy You

You’ve taken some important steps to get healthy-you should be proud! Now the goal is…

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The Bari Breast Renovation Adventures – Episode 1

Happiness.  Self confidence.  Not being disgusted when looking at my breasts in the mirror.  Boobs…

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Obesity During COVID-19 – Critical NOW

Everyone knows that obesity is never a good thing.  Our lives now living with COVID…

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Wise Words, Indeed

  People  will  always  have  something  negative  to  say  so  must  be  your own  defender. …

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Vegan Cheese Sauce

Here is a sauce recipe for you: Vegan Cheese Sauce 1/4 nutritional yeast 1/4 veggie…

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Herb To Know – Let’s Talk Basil

Basil, wonderful basil.  Did you know the effects of Basil on the body?  It a…

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Pics of Transition – YOU Can Get There and Stay!!!!

               

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Recipe of the Week

Protein Balls 1 cup of oats ½ cup of honey ¾ cup of sunflower butter…

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Summer Fruits and All Their Glory

Summer fruits and all of their deliciousness makes me excited.  Fruits can be fresh, frozen,…

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