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Bari Good Info, Just For You!!

Chicken Fried Riced Cauliflower

Here is the recipe that was demonstrated on Fox4kc on Friday, February 22nd. 1-2 bags…

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A New Addition to the BariGirls

Check out our new addition to the BariGirl family.  You will be seeing the tree…

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Your Own Personal Herb Garden, Yessssss!!

There is nothing quite as wonderful as the smell of home-grown herbs.  The powerful scent…

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Sprouting a Bari New Beginning……

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A Spicy Affair – Savory Spice Shop

Hey everyone, the Savory Spice Shop located at 6245 Brookside Blvd., Kansas City, MO is…

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Fox4KC and the Barigirls Getting All Jacked Up!!

Welcome to the world of jackfruit. We encourage you to use this fruit as a…

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Congratulations On Your Surgery, I’m So Proud of You, Now What? – Part 1

Congratulations, you had your surgery now what are your next steps?  Your recovery timeframe is…

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Rick and Sasha Mornings and the BariGirls

On Sunday, May 5th, the BariGirls were invited to the pre-Mother's Day Brunch with Magic…

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Fox4KC and the BariGirls – Quinoa Tacos!!!

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Body Dysmorphia

Sometimes what you see is what you get.  When I look in the mirror, I…

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19 Ways to Live Your Best Bari Life

Start every day with brand new excitement. Be true to who you are. Quit complaining,…

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Our Newest Partner is Savory Spice Shop

We are super excited to announce we have partnered with Savory Spice Shop located at…

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Quinoa Tacos

1 cup of tri-colored or regular quinoa 2 tablespoons of cumin 2 tablespoons of chili…

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