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Bari Good Info, Just For You!!

Chicken Fried Riced Cauliflower

Here is the recipe that was demonstrated on Fox4kc on Friday, February 22nd. 1-2 bags…

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What’s Your Body Mass Index (BMI) – Found Out Now!!!!!

This calculator computes the body mass index and rates it appropriately for men, women, children,…

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Did You Know – The BariGirls are Available for Speaking Events

If you would like the BariGirls to speak to your group, contact us at [email protected]

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Your BariGirl and Saint Luke’s Center for Surgical Weight Loss Journey

After seeing the success and commitment of my daughter, your top BariGirl, Kiley Williams, I…

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Wesley Hamilton – On the Next BariGirls, Make It Count Podcast

Below is information about Wesley from his site, https://www.iamwesleyhamilton.com I have transformed from a victim…

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Chiefs Gear – Find Out Here!!!!!!

Get your Kansas City Chiefs memorabilia at the link below from Charmed by Triss.  Love…

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Ruby Ribbon – Undergarments Just for YOU

Ruby Ribbon undergarments offers superior support, extreme comfort, personal fit and sized for everybody.  These…

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Hello 2020, My New Love

With 2020 comes a blank slate for new beginnings, recommitting to you and finding peace…

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Announcing Our Book – Eat, Drink, Be Bari

Our book Eat, Drink, Be Bari is a book of education, recipes and grocery shopping…

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Maple Covered Pecans or Almonds – As Seen on Fox4KC

Prep time 5 min. Cook time 20 min. Makes about 2 cups   ½ cup…

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Chocolate Covered Chickpeas – As Seen on Fox4KC

Prep time 5-10 min. Cook time 45 min.   1-2 cans of chickpeas 2 tsp.…

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The Art of Eating Survival

In my 6+ years post bariatric surgery, I have realized that there are so many…

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Cream Chicken Soup

Creamy Chicken Soup 2 cups of grilled chicken 1 bag of frozen veggies (mixture -…

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