skip to Main Content

Bari Good Info, Just For You!!

Vitamins for Life – There are Options

The first bari good reason why you should take your vitamins daily is you because you…

read more

The Power of Support

When you think of bariatric surgery, I want to remember My Bariatric Family for endless…

read more

Spaghetti Squash With Spinach, Bacon, and Feta

Serves two 1 medium spaghetti squash 1 tablespoon olive oil Kosher salt and freshly ground…

read more

Walking is the New Gym Membership

Have you ever thought of walking as sexy?  Well if you consider the benefits of…

read more

Gastric Sleeve vs Gastric Bypass

Gastric bypass or gastric sleeve surgery.  Two very different surgeries that me and my daughter…

read more

Hair Loss and Weight Loss Surgery

Many people have told me that they have experienced hair loss post weight loss surgery. …

read more

A New Look in the Mirror – What You See is What You Get

Have you ever looked in the mirror and what you see isn't really the way…

read more

10 Tips: Healthy Eating and a Lifestyle to Match

Have you ever wondered how people with great looking bodies make that happen?  For me,…

read more

Riced cauliflower with honey garlic shrimp

What I use for the best results To cook your meal I recommend a large…

read more

Learn to Love Your Scale

Prior to my weight loss surgery, the scale was not something I NEVER wanted to…

read more

Hydration. Hydration. Hydration. Why Water is My New Best Friend.

Everyone knows that water is essential for all life. But did you know the importance…

read more

Tips for On The Go Healthy Eating

I am always looking for quick tips for make it easy for me to stay…

read more
Back To Top