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Bari Good Info, Just For You!!

Chicken Fried Riced Cauliflower

Here is the recipe that was demonstrated on Fox4kc on Friday, February 22nd. 1-2 bags…

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You Should Go Nutty

In recent years, studies have shown that nuts are truly healthy for you.  Nuts provide…

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The Power of Herbs and Spices

Herbs and spices  have been used since the dawn of time.  Many herbs and spices…

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The BariGirls and Saint Luke’s Health System Revisited

https://www.saintlukeskc.org/about/news/barigirls We are so proud to

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Preparing for Surgical Weight Loss

After you have made the decision to have surgical weight loss, there are a number…

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Calling Anyone that Would Like to Tell Their Bariatric Journey

We would love to post your story on BariGirls.  Your story will inspire others to…

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2019 – A New You Continues!!!!

As I reflect upon the new year, I hope to continue my success with keeping…

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6 Fruits with Benefits

Have you ever heard the term friends with benefits?  Yes I am sure and wanted…

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Bariatric Surgery – The Pros and Cons

Are you are considering having a surgical weight loss procedure?  Some of the questions that Kiley and…

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Mikita Burton is All Things Mikita

Hi! I’m Mikita. Busy mom of 3, social media maven, yoga instructor and a few…

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Bariatric Surgery – Not the Scary Monster

Bariatric surgery is not the scary monster that I envisioned, but a way to get…

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Bari Good Gear Store – Has Arrived!!!!!!!!!!!!!

Hey everyone, coming soon is our Bari Good Gear Store for you to buy all…

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