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Jewels of the City – 9Round Kickbox Fitness 30 Minute Workout

Please check out our latest Jewels of the City.  Its 9Round Kickbox Fitness.  A great…

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Obesity Related Cancers on the Rise

While you don’t need another absolute valid reason to lose weight, The Center for Disease…

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Check out our interview with Lisa Oliver of 9Round Kickbox Fitness

 

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Creating A Bariatric Monster

What do you eat Kiley and how are you still able to lose and keep…

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Bari Good Beauty & Lifestyle Tips

Check out this awesomeness.

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Its All About Portion Control Says Giada Laurentiis

Portion control, portion control, portion control.  I have found that controlling my portions has made…

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Bari Best Fitness Apps 2017

#1 My Fitness Pal App Review... I have to say I am SUPER obsessed with…

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Best of 2017

Bari Best Bariatric Surgery Centers (KS & MO) Bari Best Bariatric Surgeons Bari Best Bariatric…

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Remember to Show Compassion for Those Who are Still Overweight

We have a tendency to forget how we felt when we were overweight.  I forgot how…

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Tuna Zucchini Cakes

  Don't Forget to Visit our YouTube channel for more recipes.

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I Know How Shonda Rhimes Feels

As a surgical weight loss patient and 20 year Type 1 diabetic, I am doing…

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