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Bari Good Info, Just For You!!

Bari Good Beauty & Lifestyle Tips

Check out this awesomeness.

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Its All About Portion Control Says Giada Laurentiis

Portion control, portion control, portion control.  I have found that controlling my portions has made…

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Remember to Show Compassion for Those Who are Still Overweight

We have a tendency to forget how we felt when we were overweight.  I forgot how…

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Tuna Zucchini Cakes

  Don't Forget to Visit our YouTube channel for more recipes.

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I Know How Shonda Rhimes Feels

As a surgical weight loss patient and 20 year Type 1 diabetic, I am doing…

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Slow Cooker Veggie Omelet

Ingredients 6 eggs 4 egg whites ½ cup unsweetened almond milk 1 cup spinach ½…

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Slow Cooker Eggplant Parmesan

Slow Cooker Eggplant Parmesan  Ingredients 4 pounds of eggplant 1 tablespoon salt 3 large eggs…

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Sweet Chilli Sauce

2-3 chili flakes packs 1/3 cup soy sauce 1 tsp sea salt 2 tsp of…

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Is Childhood Obesity A Concern?

You may have heard about a young boy in Indonesia who weighed 423 pounds and…

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New Type of Weight Loss “Surgery”

There is a new weight loss surgery available and it involves a no cutting like the…

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Pizza. Yes, Pizza.

Hey there my bariatric family, I can't believe it has been three years since my…

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How Do I Maintain My Weight Loss

Oh my sweet bariatric patients.  In order to maintain your weight or continue to lose, you…

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