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Bari Good Info, Just For You!!

Chiefs Gear – Find Out Here!!!!!!

Get your Kansas City Chiefs memorabilia at the link below from Charmed by Triss.  Love…

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Ruby Ribbon – Undergarments Just for YOU

Ruby Ribbon undergarments offers superior support, extreme comfort, personal fit and sized for everybody.  These…

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Hello 2020, My New Love

With 2020 comes a blank slate for new beginnings, recommitting to you and finding peace…

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Announcing Our Book – Eat, Drink, Be Bari

Our book Eat, Drink, Be Bari is a book of education, recipes and grocery shopping…

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Maple Covered Pecans or Almonds – As Seen on Fox4KC

Prep time 5 min. Cook time 20 min. Makes about 2 cups   ½ cup…

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Chocolate Covered Chickpeas – As Seen on Fox4KC

Prep time 5-10 min. Cook time 45 min.   1-2 cans of chickpeas 2 tsp.…

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The Art of Eating Survival

In my 6+ years post bariatric surgery, I have realized that there are so many…

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Cream Chicken Soup

Creamy Chicken Soup 2 cups of grilled chicken 1 bag of frozen veggies (mixture -…

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Bari Good For You Sweet Potato Casserole – As Seen on Fox4KC

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Healthy Green Bean Casserole – As Seen on Fox4kc

Bari Healthy Green Bean Casserole 2 tbsp. Cheerios, oatmeal (bread crumbs substitutes) 2 bags of…

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30 Minutes of YOU

Life itself can be so full of stresses and can be impossible to try to…

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Fall Brings Beauty and Pumpkins and Healthy Choices

                Fall is incredible with its new food…

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